Thank you for visiting! Please follow the link below to view our membership and class offerings. Your first class is always FREE!
Your oasis away from it all.
Yoga is not about the destination, it is about the journey. We invite you to come and share your journey with us at Skye Yoga & Barre.
Many days, our lives can seem swept up in a whirlwind of never ending tasks. Even when we have a few moments to ourselves, we can find feel overwhelmed with the world's demands.
At Skye Yoga & Barre we invite you to come in and leave the busyness of life behind for a bit.
“Yoga” is a Sanskrit word meaning to yoke or join together. By linking our breath to our body movements we can achieve that mind-body connection that leads us to our true goal - tranquility.
What are the Benefits of Yoga? Here's just a few..
Improved posture .
Muscle strength & toning
Relaxation/stress relief
Bone, digestive & mental health
Protection against injuries
Detoxification
Reduced chronic pain
Better sleep
Increased energy & focus
Muscle recovery
Improved balance
Mind-body awareness
Lower blood pressure, better circulation
Immunity boost
You'll be amazed what you are capable of!
“I was pretty nervous about my first yoga class. I am not flexible, I have zero balance, I am not what you call "graceful". After my first workshop with these amazing ladies I was hooked!!! You leave feeling relaxed and peaceful yet strong and accomplished. ANYONE can practice yoga. Come see for yourself!”
— K.C.
Love Love Love this place..
“..I have been hoping for a yoga studio ever since we moved back 8 years ago and "Voila" it's finally here. These ladies are GREAT and their space is so tastefully done. Looking for a place to leave your stress behind, grow stronger and fit?? Skye Yoga is a must. Thanks girls!!”
— R.B..
Just can't get enough!
“I am new to yoga so I had plenty of reservations and concerns regarding my ability but I am so pleased to learn that this is for all levels, beginner through expert. The instructors are very knowledgeable and a delight!! I have seen physical improvements since coming and I just can't get enough!! I leave feeling so loved and happy!”
— J.M.
Yoga practice provides a wealth of physical and mental benefits. Such benefits include improved cardiovascular and muscular endurance, increased balance & flexibility, and mental clarity & focus. Yoga has also been proven to aid such conditions as hypertension, arthritis, various degenerative conditions, depression, anxiety, and numerous others. Yoga provides many adaptations and modifications, so it is accessible to participants of all ages and levels.